Insight Meditation
Houston

Podcast Episodes

The Essentials of Mindfulness

Travis Hicks Dharma Talk September 14, 2026 19 min
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Dependent Origination

Travis Hicks Dharma Talk August 24, 2026 27 min
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Walking Meditation on the Four Elements

Travis Hicks Dharma Talk July 27, 2026 13 min
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Spiritual Renewal

Rafi Rahman Sangha Share July 20, 2026 30 min
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Generosity

Ginger Clarkson Dharma Talk June 8, 2026 14 min
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Loving-kindness and Non-harm as a Preliminary

Travis Hicks Dharma Talk June 1, 2026 18 min
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Vesak and a Brief Life of the Buddha

Travis Hicks Dharma Talk May 11, 2026 20 min
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Brahma Vihara Practice of Mudita (Sympathetic Joy)

Ginger Clarkson Dharma Talk May 4, 2026 26 min
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Meditation in Movement: The Alexander Technique

Tom Lev Sangha Share April 27, 2026 18 min
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Mindfulness of the Body Part 2

Travis Hicks Dharma Talk April 21, 2026 17 min
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