Resources

Carefully selected books, retreat centers, and tools that IMH teachers and community members recommend for supporting your practice at every level.

Featured Books

True Refuge book cover

True Refuge

Tara Brach

Real Live book cover

Real Life

Sharon Salzberg

One Dharma book cover

One Dharma: The Emerging Western Buddhism

Joseph Goldstein

Tools for Daily Practice

Insight Timer

Free meditation timer with extensive guided content. Large Theravada teaching library. No subscription required for most content. Available on iPhone and Android. Search for it your App/Play store.

Audio Dharma

Free audio recordings from Spirit Rock and Insight Meditation Center (IMC Redwood City). High quality, vast library.

Dharma Seed

Free archive of thousands of dharma talks from Western Insight tradition teachers, including Spirit Rock and IMS teachers.

IMH Podcast

Dharma talks from our own Monday sittings with Travis Hicks and Ginger Clarkson. On most major podcast apps.

Buddhadharma Magazine

A practitioner’s quarterly covering all Buddhist traditions. Good for broadening context beyond any one lineage. Subscribe at your library using your Libby App.

Access to Insight

Free online library of Pali suttas in English translation — the closest you can get to the Buddha’s original words online.