Weekly Email

Stay Connected

The IMH weekly newsletter is the primary way we stay in touch with our community between Monday sittings. Sent each week, it includes:

• The Zoom meeting link for Monday’s online sitting
• Any schedule changes or special events
• Retreat announcements and opportunities
• Community news and updates

We send one email per week. No spam, no third-party sharing. Unsubscribe at any time with one click.

The newsletter email with the next Monday’s link is typically sent out the Thursday before. If you sign up after Thursday and want the next Monday’s link, send us a message on our contact page.